Piriformis Syndrome
Treatment in Salt Lake City, UT Advanced Muscle Integration Technique (A.M.I.T.)
Piriformis Syndrome
Treatment in Salt Lake City, UT Advanced Muscle Integration Technique (A.M.I.T.)
Piriformis Syndrome
Treatment in Salt Lake City, UT Advanced Muscle Integration Technique (A.M.I.T.)
How to Identify Piriformis Syndrome and the AMIT Solution
Piriformis syndrome is buttock pain, sometimes with pain, tingling, or numbness down the back of the leg, caused by the piriformis muscle irritating the sciatic nerve as it passes through the buttock. Because the symptoms look like sciatica, it is often confused with a herniated disc in the lower back.
That distinction matters. Most sciatica starts from an irritated nerve root in the lower spine; piriformis syndrome is one of the less frequent causes, where the nerve is irritated outside the spine. Getting the source right decides whether treatment should focus on the back or on the hip.
Piriformis syndrome is an uncommon neuromuscular disorder that occurs when the piriformis muscle, located in the buttocks near the top of the hip joint, compresses the sciatic nerve. The piriformis muscle plays a crucial role in lifting and rotating the thigh away from the body.
When the muscle becomes tight or inflamed, it can irritate the sciatic nerve, leading to pain and discomfort. This is one of the lower-limb approach AMIT addresses by restoring proper muscle activation instead of relying on surgery.
On This Page:
Causes of Piriformis Syndrome
Symptoms of Piriformis Syndrome
Piriformis Syndrome vs. a Herniated Disc
When Sciatica-Type Pain Is an Emergency
AMIT Treatment for Piriformis Syndrome
Causes of Piriformis Syndrome
Piriformis syndrome is typically caused by pressure or compression on the sciatic nerve. Contributing factors include:
Muscle Tightness or Injury: Overuse or injury can cause the piriformis muscle to tighten, leading to nerve compression.
Sitting for Long Periods: Prolonged sitting, particularly with poor posture, can aggravate the condition.
Anatomical Variations: In some cases, the sciatic nerve runs through the piriformis muscle instead of under it, increasing the likelihood of compression.
Improper Body Mechanics: Sitting on a wallet or uneven weight distribution can contribute to muscle irritation.
Symptoms of Piriformis Syndrome
Symptoms of piriformis syndrome often mimic sciatica and include:
Tingling or Numbness: Sensations of numbness or tingling in the buttocks.
Radiating Pain: Pain extending down the back of the leg, often worsening after prolonged sitting.
Pain with Movement: Discomfort while walking, running, or after extended periods of standing or sitting.
Piriformis Syndrome vs. a Herniated Disc
Both can send pain down the back of the leg, and they are treated in different places:
Lumbar disc herniation: The nerve root is irritated in the lower spine. Low back pain usually comes with the leg pain, and bending, sitting, coughing, or sneezing tend to make it worse. This is the most common source of sciatica.
Piriformis syndrome: The sciatic nerve is irritated in the buttock. Pain centers in the buttock, often gets worse after sitting for a long time or sitting on a wallet, and the low back is often less involved.
Our article on sciatica treatment covers how we sort out the source, and hip pain when sitting or standing too long covers related hip causes.

When Sciatica-Type Pain Is an Emergency
Most sciatica, whatever the cause, is not dangerous. Go to the emergency room right away if leg pain comes with:
Loss of bladder or bowel control
Numbness around the genitals or anus
Sciatica in both legs, or weakness or numbness in both legs that is severe or getting worse
These are signs of nerve compression in the spine, not piriformis syndrome, and need emergency care.
AMIT Treatment for Piriformis Syndrome
What Happens During Piriformis Syndrome?
The piriformis muscle attaches to the greater trochanter (hip bone) and the lateral side of the sacrum. When the muscle becomes chronically tight, it can cause pressure on the sciatic nerve, leading to symptoms of sciatica. Muscle inhibition is the most common cause of irritation in piriformis syndrome, and without proper muscle activation, the condition can worsen.
How Does AMIT Help?
Advanced Muscle Integration Technique (AMIT) addresses the root cause of piriformis syndrome by reactivating the inhibited piriformis muscle and relieving pressure on the sciatic nerve. Through targeted muscle activation, AMIT restores proper muscle function and alleviates pain, preventing further irritation of the sciatic nerve.
On a first visit we check how your lower back and hip move, test leg strength and sensation, and then test the piriformis and the other hip rotators and glutes one at a time. If the findings point to the spine rather than the hip, we treat or refer accordingly. The visit takes about 40 minutes; what to expect explains how to prepare.

Steps to Take If You Have Piriformis Syndrome
Consult a Specialist: At AMIT, we specialize in treating piriformis syndrome using our proprietary muscle activation method. Contact us today to schedule a consultation.
Avoid Prolonged Sitting on Hard Surfaces: If necessary, adjust your seating posture and avoid sitting on uneven surfaces, such as a wallet, for extended periods.
Rehabilitation: After AMIT treatment, we will guide you through exercises to strengthen the piriformis muscle, enhancing recovery and preventing recurrence.
Why Choose AMIT for Piriformis Syndrome?
Non-Invasive Treatment: AMIT provides a non-surgical solution to relieve sciatic pain caused by piriformis syndrome.
Relieves Sciatic Nerve Compression: AMIT helps restore normal muscle function, reducing sciatic nerve irritation and alleviating pain.
Long-Term Relief: By correcting muscle inhibition, AMIT helps prevent future episodes of piriformis syndrome and improves overall mobility.
If you're experiencing symptoms of piriformis syndrome, contact Advanced Muscle Integration Clinics in the Salt lake City Area for professional, effective treatment using Advanced Muscle Integration Technique. Let us help you relieve your pain and regain mobility.
Call us today at 801.544.2355 or fill out our online form to schedule a consultation.
Piriformis Syndrome Treatment in Draper and Kaysville
AMIT Clinics treats buttock and sciatic pain at both Utah locations: Draper, at 12371 S 900 E Unit 101, and Kaysville, at 447 North 300 West Ste 5. The Kaysville clinic is close to Layton and Farmington. We see runners, people who drive or sit for long hours, and people who were told they have sciatica but whose back imaging did not explain the pain. Outer hip pain is covered on our hip bursitis page.
Frequently Asked Questions About Piriformis Syndrome
What does piriformis syndrome feel like?
Pain deep in the buttock that can travel down the back of the leg, sometimes with tingling or numbness. It often gets worse after sitting for a long time, walking, or running.
Is piriformis syndrome the same as sciatica?
Not exactly. Sciatica describes pain along the sciatic nerve. Most sciatica comes from an irritated nerve root in the lower spine; piriformis syndrome is a less frequent cause in which the nerve is irritated in the buttock.
How can I tell piriformis syndrome from a herniated disc?
Disc-related sciatica usually comes with low back pain and gets worse with bending, coughing, or sneezing. Piriformis syndrome tends to center in the buttock and is aggravated by sitting. An exam is needed to tell them apart.
Can sitting on a wallet cause piriformis syndrome?
It can contribute. Sitting on a wallet or with uneven weight distribution puts pressure on the buttock and can irritate the piriformis muscle.
When is sciatic pain an emergency?
When it comes with loss of bladder or bowel control, numbness around the genitals or anus, or sciatica, weakness, or numbness in both legs. These need emergency care.
What causes piriformis syndrome?
Tightness or injury of the piriformis muscle, long periods of sitting, anatomical variations in how the sciatic nerve passes the muscle, and poor body mechanics. At AMIT we find muscle inhibition to be the most common cause.
Call 801.544.2355 to be seen.
Schedule an Appointment
Call: 801.544.2355
Or, use the link below to get started:
How to Identify Piriformis Syndrome and the AMIT Solution
Piriformis syndrome is buttock pain, sometimes with pain, tingling, or numbness down the back of the leg, caused by the piriformis muscle irritating the sciatic nerve as it passes through the buttock. Because the symptoms look like sciatica, it is often confused with a herniated disc in the lower back.
That distinction matters. Most sciatica starts from an irritated nerve root in the lower spine; piriformis syndrome is one of the less frequent causes, where the nerve is irritated outside the spine. Getting the source right decides whether treatment should focus on the back or on the hip.
Piriformis syndrome is an uncommon neuromuscular disorder that occurs when the piriformis muscle, located in the buttocks near the top of the hip joint, compresses the sciatic nerve. The piriformis muscle plays a crucial role in lifting and rotating the thigh away from the body.
When the muscle becomes tight or inflamed, it can irritate the sciatic nerve, leading to pain and discomfort. This is one of the lower-limb approach AMIT addresses by restoring proper muscle activation instead of relying on surgery.
On This Page:
Causes of Piriformis Syndrome
Symptoms of Piriformis Syndrome
Piriformis Syndrome vs. a Herniated Disc
When Sciatica-Type Pain Is an Emergency
AMIT Treatment for Piriformis Syndrome
Causes of Piriformis Syndrome
Piriformis syndrome is typically caused by pressure or compression on the sciatic nerve. Contributing factors include:
Muscle Tightness or Injury: Overuse or injury can cause the piriformis muscle to tighten, leading to nerve compression.
Sitting for Long Periods: Prolonged sitting, particularly with poor posture, can aggravate the condition.
Anatomical Variations: In some cases, the sciatic nerve runs through the piriformis muscle instead of under it, increasing the likelihood of compression.
Improper Body Mechanics: Sitting on a wallet or uneven weight distribution can contribute to muscle irritation.
Symptoms of Piriformis Syndrome
Symptoms of piriformis syndrome often mimic sciatica and include:
Tingling or Numbness: Sensations of numbness or tingling in the buttocks.
Radiating Pain: Pain extending down the back of the leg, often worsening after prolonged sitting.
Pain with Movement: Discomfort while walking, running, or after extended periods of standing or sitting.
Piriformis Syndrome vs. a Herniated Disc
Both can send pain down the back of the leg, and they are treated in different places:
Lumbar disc herniation: The nerve root is irritated in the lower spine. Low back pain usually comes with the leg pain, and bending, sitting, coughing, or sneezing tend to make it worse. This is the most common source of sciatica.
Piriformis syndrome: The sciatic nerve is irritated in the buttock. Pain centers in the buttock, often gets worse after sitting for a long time or sitting on a wallet, and the low back is often less involved.
Our article on sciatica treatment covers how we sort out the source, and hip pain when sitting or standing too long covers related hip causes.

When Sciatica-Type Pain Is an Emergency
Most sciatica, whatever the cause, is not dangerous. Go to the emergency room right away if leg pain comes with:
Loss of bladder or bowel control
Numbness around the genitals or anus
Sciatica in both legs, or weakness or numbness in both legs that is severe or getting worse
These are signs of nerve compression in the spine, not piriformis syndrome, and need emergency care.
AMIT Treatment for Piriformis Syndrome
What Happens During Piriformis Syndrome?
The piriformis muscle attaches to the greater trochanter (hip bone) and the lateral side of the sacrum. When the muscle becomes chronically tight, it can cause pressure on the sciatic nerve, leading to symptoms of sciatica. Muscle inhibition is the most common cause of irritation in piriformis syndrome, and without proper muscle activation, the condition can worsen.
How Does AMIT Help?
Advanced Muscle Integration Technique (AMIT) addresses the root cause of piriformis syndrome by reactivating the inhibited piriformis muscle and relieving pressure on the sciatic nerve. Through targeted muscle activation, AMIT restores proper muscle function and alleviates pain, preventing further irritation of the sciatic nerve.
On a first visit we check how your lower back and hip move, test leg strength and sensation, and then test the piriformis and the other hip rotators and glutes one at a time. If the findings point to the spine rather than the hip, we treat or refer accordingly. The visit takes about 40 minutes; what to expect explains how to prepare.

Steps to Take If You Have Piriformis Syndrome
Consult a Specialist: At AMIT, we specialize in treating piriformis syndrome using our proprietary muscle activation method. Contact us today to schedule a consultation.
Avoid Prolonged Sitting on Hard Surfaces: If necessary, adjust your seating posture and avoid sitting on uneven surfaces, such as a wallet, for extended periods.
Rehabilitation: After AMIT treatment, we will guide you through exercises to strengthen the piriformis muscle, enhancing recovery and preventing recurrence.
Why Choose AMIT for Piriformis Syndrome?
Non-Invasive Treatment: AMIT provides a non-surgical solution to relieve sciatic pain caused by piriformis syndrome.
Relieves Sciatic Nerve Compression: AMIT helps restore normal muscle function, reducing sciatic nerve irritation and alleviating pain.
Long-Term Relief: By correcting muscle inhibition, AMIT helps prevent future episodes of piriformis syndrome and improves overall mobility.
If you're experiencing symptoms of piriformis syndrome, contact Advanced Muscle Integration Clinics in the Salt lake City Area for professional, effective treatment using Advanced Muscle Integration Technique. Let us help you relieve your pain and regain mobility.
Call us today at 801.544.2355 or fill out our online form to schedule a consultation.
Piriformis Syndrome Treatment in Draper and Kaysville
AMIT Clinics treats buttock and sciatic pain at both Utah locations: Draper, at 12371 S 900 E Unit 101, and Kaysville, at 447 North 300 West Ste 5. The Kaysville clinic is close to Layton and Farmington. We see runners, people who drive or sit for long hours, and people who were told they have sciatica but whose back imaging did not explain the pain. Outer hip pain is covered on our hip bursitis page.
Frequently Asked Questions About Piriformis Syndrome
What does piriformis syndrome feel like?
Pain deep in the buttock that can travel down the back of the leg, sometimes with tingling or numbness. It often gets worse after sitting for a long time, walking, or running.
Is piriformis syndrome the same as sciatica?
Not exactly. Sciatica describes pain along the sciatic nerve. Most sciatica comes from an irritated nerve root in the lower spine; piriformis syndrome is a less frequent cause in which the nerve is irritated in the buttock.
How can I tell piriformis syndrome from a herniated disc?
Disc-related sciatica usually comes with low back pain and gets worse with bending, coughing, or sneezing. Piriformis syndrome tends to center in the buttock and is aggravated by sitting. An exam is needed to tell them apart.
Can sitting on a wallet cause piriformis syndrome?
It can contribute. Sitting on a wallet or with uneven weight distribution puts pressure on the buttock and can irritate the piriformis muscle.
When is sciatic pain an emergency?
When it comes with loss of bladder or bowel control, numbness around the genitals or anus, or sciatica, weakness, or numbness in both legs. These need emergency care.
What causes piriformis syndrome?
Tightness or injury of the piriformis muscle, long periods of sitting, anatomical variations in how the sciatic nerve passes the muscle, and poor body mechanics. At AMIT we find muscle inhibition to be the most common cause.
Call 801.544.2355 to be seen.
Schedule an Appointment
Call: 801.544.2355
Or, use the link below to get started:
How to Identify Piriformis Syndrome and the AMIT Solution
Piriformis syndrome is buttock pain, sometimes with pain, tingling, or numbness down the back of the leg, caused by the piriformis muscle irritating the sciatic nerve as it passes through the buttock. Because the symptoms look like sciatica, it is often confused with a herniated disc in the lower back.
That distinction matters. Most sciatica starts from an irritated nerve root in the lower spine; piriformis syndrome is one of the less frequent causes, where the nerve is irritated outside the spine. Getting the source right decides whether treatment should focus on the back or on the hip.
Piriformis syndrome is an uncommon neuromuscular disorder that occurs when the piriformis muscle, located in the buttocks near the top of the hip joint, compresses the sciatic nerve. The piriformis muscle plays a crucial role in lifting and rotating the thigh away from the body.
When the muscle becomes tight or inflamed, it can irritate the sciatic nerve, leading to pain and discomfort. This is one of the lower-limb approach AMIT addresses by restoring proper muscle activation instead of relying on surgery.
On This Page:
Causes of Piriformis Syndrome
Symptoms of Piriformis Syndrome
Piriformis Syndrome vs. a Herniated Disc
When Sciatica-Type Pain Is an Emergency
AMIT Treatment for Piriformis Syndrome
Causes of Piriformis Syndrome
Piriformis syndrome is typically caused by pressure or compression on the sciatic nerve. Contributing factors include:
Muscle Tightness or Injury: Overuse or injury can cause the piriformis muscle to tighten, leading to nerve compression.
Sitting for Long Periods: Prolonged sitting, particularly with poor posture, can aggravate the condition.
Anatomical Variations: In some cases, the sciatic nerve runs through the piriformis muscle instead of under it, increasing the likelihood of compression.
Improper Body Mechanics: Sitting on a wallet or uneven weight distribution can contribute to muscle irritation.
Symptoms of Piriformis Syndrome
Symptoms of piriformis syndrome often mimic sciatica and include:
Tingling or Numbness: Sensations of numbness or tingling in the buttocks.
Radiating Pain: Pain extending down the back of the leg, often worsening after prolonged sitting.
Pain with Movement: Discomfort while walking, running, or after extended periods of standing or sitting.
Piriformis Syndrome vs. a Herniated Disc
Both can send pain down the back of the leg, and they are treated in different places:
Lumbar disc herniation: The nerve root is irritated in the lower spine. Low back pain usually comes with the leg pain, and bending, sitting, coughing, or sneezing tend to make it worse. This is the most common source of sciatica.
Piriformis syndrome: The sciatic nerve is irritated in the buttock. Pain centers in the buttock, often gets worse after sitting for a long time or sitting on a wallet, and the low back is often less involved.
Our article on sciatica treatment covers how we sort out the source, and hip pain when sitting or standing too long covers related hip causes.

When Sciatica-Type Pain Is an Emergency
Most sciatica, whatever the cause, is not dangerous. Go to the emergency room right away if leg pain comes with:
Loss of bladder or bowel control
Numbness around the genitals or anus
Sciatica in both legs, or weakness or numbness in both legs that is severe or getting worse
These are signs of nerve compression in the spine, not piriformis syndrome, and need emergency care.
AMIT Treatment for Piriformis Syndrome
What Happens During Piriformis Syndrome?
The piriformis muscle attaches to the greater trochanter (hip bone) and the lateral side of the sacrum. When the muscle becomes chronically tight, it can cause pressure on the sciatic nerve, leading to symptoms of sciatica. Muscle inhibition is the most common cause of irritation in piriformis syndrome, and without proper muscle activation, the condition can worsen.
How Does AMIT Help?
Advanced Muscle Integration Technique (AMIT) addresses the root cause of piriformis syndrome by reactivating the inhibited piriformis muscle and relieving pressure on the sciatic nerve. Through targeted muscle activation, AMIT restores proper muscle function and alleviates pain, preventing further irritation of the sciatic nerve.
On a first visit we check how your lower back and hip move, test leg strength and sensation, and then test the piriformis and the other hip rotators and glutes one at a time. If the findings point to the spine rather than the hip, we treat or refer accordingly. The visit takes about 40 minutes; what to expect explains how to prepare.

Steps to Take If You Have Piriformis Syndrome
Consult a Specialist: At AMIT, we specialize in treating piriformis syndrome using our proprietary muscle activation method. Contact us today to schedule a consultation.
Avoid Prolonged Sitting on Hard Surfaces: If necessary, adjust your seating posture and avoid sitting on uneven surfaces, such as a wallet, for extended periods.
Rehabilitation: After AMIT treatment, we will guide you through exercises to strengthen the piriformis muscle, enhancing recovery and preventing recurrence.
Why Choose AMIT for Piriformis Syndrome?
Non-Invasive Treatment: AMIT provides a non-surgical solution to relieve sciatic pain caused by piriformis syndrome.
Relieves Sciatic Nerve Compression: AMIT helps restore normal muscle function, reducing sciatic nerve irritation and alleviating pain.
Long-Term Relief: By correcting muscle inhibition, AMIT helps prevent future episodes of piriformis syndrome and improves overall mobility.
If you're experiencing symptoms of piriformis syndrome, contact Advanced Muscle Integration Clinics in the Salt lake City Area for professional, effective treatment using Advanced Muscle Integration Technique. Let us help you relieve your pain and regain mobility.
Call us today at 801.544.2355 or fill out our online form to schedule a consultation.
Piriformis Syndrome Treatment in Draper and Kaysville
AMIT Clinics treats buttock and sciatic pain at both Utah locations: Draper, at 12371 S 900 E Unit 101, and Kaysville, at 447 North 300 West Ste 5. The Kaysville clinic is close to Layton and Farmington. We see runners, people who drive or sit for long hours, and people who were told they have sciatica but whose back imaging did not explain the pain. Outer hip pain is covered on our hip bursitis page.
Frequently Asked Questions About Piriformis Syndrome
What does piriformis syndrome feel like?
Pain deep in the buttock that can travel down the back of the leg, sometimes with tingling or numbness. It often gets worse after sitting for a long time, walking, or running.
Is piriformis syndrome the same as sciatica?
Not exactly. Sciatica describes pain along the sciatic nerve. Most sciatica comes from an irritated nerve root in the lower spine; piriformis syndrome is a less frequent cause in which the nerve is irritated in the buttock.
How can I tell piriformis syndrome from a herniated disc?
Disc-related sciatica usually comes with low back pain and gets worse with bending, coughing, or sneezing. Piriformis syndrome tends to center in the buttock and is aggravated by sitting. An exam is needed to tell them apart.
Can sitting on a wallet cause piriformis syndrome?
It can contribute. Sitting on a wallet or with uneven weight distribution puts pressure on the buttock and can irritate the piriformis muscle.
When is sciatic pain an emergency?
When it comes with loss of bladder or bowel control, numbness around the genitals or anus, or sciatica, weakness, or numbness in both legs. These need emergency care.
What causes piriformis syndrome?
Tightness or injury of the piriformis muscle, long periods of sitting, anatomical variations in how the sciatic nerve passes the muscle, and poor body mechanics. At AMIT we find muscle inhibition to be the most common cause.
Call 801.544.2355 to be seen.
Schedule an Appointment
Call: 801.544.2355
Or, use the link below to get started: